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Salted Peanut Butter & Dark Chocolate Popcorn Bars

  It feels a bit like self sabotage posting this on the eve of Lent, during which I have chosen (not for religious reasons, but for solidarity) to give up sugar, amongst other things, in the pursuit of optimum gut health. The human microbiome is getting a lot of coverage of late, and being a woman… Read More Salted Peanut Butter & Dark Chocolate Popcorn Bars

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Soup for Seedy Saturday

February, a challenge in month form. We have made it to the end of January, but we still have March to get through before we can properly begin to feel the warmth of spring edging it’s way in, and so February always feels like the bleak mid winter to me –  to re-enforce this, as I type it… Read More Soup for Seedy Saturday